<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[ImmunoMIND]]></title><description><![CDATA[ImmunoMIND]]></description><link>https://www.immunomind.info/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 02:44:11 GMT</lastBuildDate><atom:link href="https://www.immunomind.info/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Physical and mental health meet through movement: how yoga can support healing from trauma]]></title><description><![CDATA[The neurobiology of trauma indicates, however, that there are avenues to intervene directly in the survivor’s state of disconnection: it is possible to intentionally interfere and reset our nervous system. Yoga is one of the ways in which we can do this as it offers a means of befriending one’s bodily sensations and re-establishing a sense of safety in our internal worlds.]]></description><link>https://www.immunomind.info/post/physical-and-mental-health-meet-through-movement-how-yoga-can-support-healing-from-trauma</link><guid isPermaLink="false">6a74ff6b2dc76a37da3bdb44</guid><category><![CDATA[Physical&MentalHealth]]></category><pubDate>Thu, 06 Aug 2026 22:03:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49d9d6_b75f584807be45f09c74b7017bc7990a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Fischer</dc:creator></item></channel></rss>